12-Week Coaching Program
Focused and Supported Change
The Cherished Muslimah Coaching Programme is a twelve-week coaching programme designed to take women on a transformational journey to practically and gradually implement the habits outlined in The Four Traits of a Cherished Muslimah, so that their inner gardens can flourish.
Over the course of twelve consecutive weeks, women work through The Cherished Muslimah Workbook, completing weekly self-reflective exercises and practical activities to implement, and have a weekly feedback coaching session with Sara for guidance and mentoring, and to discuss their progress along the way.
Lay the Foundations and Add Nourishment
Weekly coaching from Sara to help you to cultivate new habits in your marriage, relationship and life.
Support and encouragement during times of change
Focus on the most pressing areas of your marriage first, in a bespoke coaching package
Become a Cherished Muslimah through loving empowerment
Foundations
For the first six sessions, you will implement the four traits on a foundation level, and create a secure bedrock for your marriage:
Leadership
A Purposeful Balance
Love
Receiving Love From Others And Oneself
Wisdom
Communicating Wisely
Justice
Respecting Others
Nourishment
The final six sessions will focus on nourishing your marriage with the four traits in ways that will fortify your life and relationship:
Leadership
Guardianship
Love
Giving Love To Others
Wisdom
Chasing Rainbows!
Justice
Boundaries – With Others And Oneself
'A Whole New World'
I’ve come such a long way since my work with you
I was in such a mess with that relationship. I worked through my worthiness, self-love, finding myself and building my relationship with Allah. You introduced me to a whole new world
Coaching Client
'Empowered'
Sara has helped me in so many ways!
By allowing me to feel more empowered, by showing me how to action boundaries, by helping me to find my self-esteem, by explaining how other people may be feeling and how to understand this, by enabling me to do self-care things which are helpful to me.
Coaching Client
'Intentions'
Sara empowered me to set boundaries, and stand up for myself.
She reminded me about my intentions and goals, and in general to have a much happier marriage and life.
